Everything you need to know before your first session — fees, insurance, and how we’ll work together.
Individual therapy sessions are $180 per 50-minute session. The initial consultation (30 minutes by phone) is complimentary — there’s no charge and no commitment required.
I believe that finances shouldn’t be a barrier to getting support. If the standard fee presents a hardship, please mention it during our initial conversation and we can discuss options.
I am primarily an out-of-network provider. I am in-network with Cigna and Regence Blueshield.
If you have out-of-network benefits through another insurer, I can provide you with a receipt of services (called a superbill) that you may submit to your insurance company for reimbursement. Many clients receive partial reimbursement this way — I recommend calling your insurance company to ask about your out-of-network mental health benefits before our first session.
I accept the following forms of payment:
Payment is due at the time of service.
Individual therapy sessions are 50 minutes. Most clients meet weekly, particularly at the start of therapy. As you progress, we can adjust frequency together based on your needs and goals.
I ask for at least 24 hours’ notice if you need to cancel or reschedule a session. Late cancellations or no-shows may be charged the full session fee. I understand that life is unpredictable — if something urgent comes up, please reach out as soon as you can.
My office is located in Bothell, Washington. I also offer telehealth sessions (video and telephone) for clients who prefer to meet remotely, including those based internationally. Many clients appreciate the flexibility of telehealth, particularly for maintaining continuity when traveling or relocating.
Office Hours: Monday – Friday, 8:00 am – 5:00 pm
The free consultation is a great time to ask about fees, insurance, or anything else on your mind before committing to anything.
Schedule a Free Consultation