Take the first step. It doesn’t need to be complicated — reach out and we’ll go from there.
I offer a complimentary 30-minute phone consultation. This gives us a chance to talk about what’s going on in your life, answer any questions you have, and decide together if working together would be a good fit.
There’s no commitment, no pressure — just a conversation.
Call, email, or send a message through the contact form. Let me know you’d like to schedule a free consultation.
We have a relaxed 30-minute phone conversation. You can share what’s been going on and ask any questions about my approach and fees.
If it feels like a good fit, we schedule your first session. I’ll send you some simple intake paperwork to complete beforehand.
Individual therapy sessions are 50 minutes. The frequency of sessions is discussed and agreed upon together based on your needs — typically weekly, especially at the start.
Yes. I offer telehealth and telephone sessions for clients who prefer to meet remotely, including internationally-based clients.
Please contact me directly for current fee information. I’m happy to discuss this during the free consultation call.
I ask for at least 24 hours notice for cancellations. More details are outlined in the intake paperwork you’ll receive after scheduling your first session.
Reaching out is the hardest part. I’m here, and I’m glad you’re considering it.
Call (206) 877-2141